Memory Recall Protocols for Secret Space Program Assets & Experiencers
This collaborative document between various SSP Assets and Experiencers outlines their methods and techniques for retrieving memory recalls having to do with SSP events that they have remembered seeing, experiencing, etc. as well as memory access to past lifetimes or other extraterrestrial events that may have happened in their lives as well as perhaps somehow being part of their lives either directly or indirectly. The Memory Recall Protocols for Secret Space Program Assets & Experiencers is not designed to replace any medical treatments or therapy counseling, etc. for dealing with traumatic events or experiences, this documentation seeks to help assist with memory recalls, if medical treatments and therapy are needed please seek professional counselor guidance in order to deal with the trauma or pain of various events having to do with SSP memory recalls that have profound or adverse health issues on someone’s mental state, emotional state or physical state of being.
1. Sorting memory recall flash backs to determine what are the real memories from false implanted memory inserts, holographic memory simulations, or deliberately implanted screen memories of something that never actually happened or only true partial memories but are mixed in with false implanted memories.
2. Creating a timeline of SSP Asset experiences and memory recalls of when everything happened and how, date ranges for months, years, places, people, planets, ships, mission duties, battles, seeing different sorts of ET’s or having interactions, if on any bases or space stations coordinates, etc.
3. Figuring out from the memory recall why the SSP took the asset for what purpose to be part of the programs, which particular programs or groups in the SSP (names of bases, space stations, people), what if any ET involvement there is in conjunction to the SSP and why.
4. Write down the details of the events from the memory recalls either on paper, computer log, audio/video recalls, etc. When chronically the memory recalls write down the date, month, year of when the memory recall happened.
5. Consider doing hypnosis regression with professional practitioners who specialize in memory retrieval dealing with Secret Space Program Assets or Experiencers, ET Abductions, ET Contacts, Super soldiers, SSP Whistleblowers or Insiders. Have the sessions recorded on audio/video. Examples of hypnosis regression can include the corridors and doorways technique, quantum healing hypnosis, etc. Through self-guided meditation hypnosis regression try to figure out the SSP acronyms that are specifically associated with the SSP program/group the SSP Asset was placed into, names of programs, bases, space stations, technologies, medical equipment, etc.
An interesting hypnosis regression technique is the corridors and doorways method where the participant walks down a corridor that has various doors on the left hand side and right hand side of the corridor and the doors have energetic frequencies that the participant can be drawn to in order to look at specific events from their memory recall experiences whether those are Secret
Space Program events, past lives, etc. The different doors can be based on the ages of the participant for when the events happened or just on the events themselves without knowing the specific age stamps for when the events happened. It can be like active and interactive participation in the memory event sequences where you can choose to ask questions of whoever you see in the memory events and get answers or the participate can just be an observer seeing how the memory sequences happen for the memory recall events and just watch the process like in a holographic simulation and have the hypnosis regression session recorded on audio/video as a diary archive log.
The corridors and doorways hypnosis regression technique can be found in the book Beyond Reincarnation: Experience Your Past Lives & Lives Between Lives, By Joe H. Slate.
Here is a link to Ileana’s Self-Guided Past Life Regression Meditation which has components of Shamanic and Hypnosis Regression in order to be able to access past lives and various other events that are part of someone’s soul record like for example SSP experiences/events:
There is a form of healing hypnosis regression called the Quantum Healing Hypnosis Technique (QHHT) where the client can ask various questions about themselves, anything else that they are interested in their life or associated with their soul like past lives, SSP events/experiences during the hypnosis where the subconscious mind, higher self, or other aspects like higher dimensional ET’s associated with the person doing the hypnosis will provide insightful answers to the questions as well as healing for any ailments that the participant in the hypnosis asks to heal during the hypnosis session and even beyond.
6. Having a professional remote viewer or someone who does remote sensing go through a participants memories psychically in order to help make sense of the various memory recalls that are coming through and describe to the participant what the remote viewer is seeing and why. Sometimes memory recalls can be triggered by current events that are happening to the participant so these events could be connected in some way to the memory recall events.
7. Doing interview sessions with other SSP Assets or Experiencers in order to find out whether there are any commonalities or differences in memory recall details and how that ties in with being SSP Assets in various programs/groups.
8. Having a professional psychic or intuitive, researchers who are aware of the SSP do detailed audio/video interviews of the SSP Asset or experiencers to record their memory recall events as archives of these people’s experiences in order to document as much of the memory recall as possible to have a complete history for memory recall. Have the interviewers ask the assets pertinent questions regarding their memory recalls to ascertain as much information as possible in regards to what the memory recalls are and why they happened, purpose, where, when, why and how.
9. The SSP Assets or experiencers can do their own audio/video diaries exploring their memory recall experiences for what happened to them in the SSP from their perspectives with comments on what they recall and why as archives for what happened to them to refer back to later for examination. Often video diaries can reveal hidden details of what really happened to the SSP Assets and why.
10. Commissioning artwork to reflect the memory recalls of the SSP Assets or experiencers detailing what they saw, heard, and experienced in terms of being on different planets, bases, space stations, being stationed on Earth in special black ops projects, meeting different ET’s, human handlers or supervisors, technology, etc. Having a professional artist working with the individuals, drawing your own artwork or finding likeness images as reference sources from the internet for what things looked like from the SSP experiences.
11. Dreams or waking lucid states often have bits and pieces of memory recalls or blead through experiences about SSP events, ET abductions, and ET contact experiences so keeping track of recording those events as part of memory retrieval.
12. Taking photographs or video of any unusual phenomenon like injection site marks on the body, burned in markings, and UFO craft sightings near the SSP Assets house, work place, etc. as evidence that something is going on with the SSP assets or experiencers in terms of being put in the SSP programs.
13. Recording incidences of missing time, being gone for long periods of time and not remembering what happened, feeling drugged or being sick for no explainable reasons, having nightly visitations from off world SSP handlers, ET’s, being taken against your will off planet for missions then being returned home with missing memories.
14. Being given knowledge downloads for medical procedures or terminology, scientific knowledge, or technological knowledge for things that you did not learn in college, university, or job wise but suddenly know how to do since perhaps you were working off world in medical/research laboratories, science labs, or on exotic technology for SSP programs or groups.
15. Try to do some investigative research and link the SSP Asset or Experiencer memory recalls to any unclassified or declassified Black Ops Projects or Army/Military government project plans like for example Project Horizon Moon Base, Mars Project, etc. that can identify the links between the SSP Asset’s or experiencers memory recalls to actual SSP off world project plans or Earth programs.
16. Create interactive and educational PDF and voiced over video presentations of the SSP memory recall experiences for archival online media publications in order for other SSP Assets and Experiencers to be able to compare or contrast their memory recalls with those who have already publicly come forward sharing their disclosure stories on the internet, radio shows, digital media, etc.
17. Some memory recalls that are retrieved can be traumatic and painful in nature to explore so time and care would potentially need to be taken to carefully examine the events from the memory recalls to determine what happened and why then work through the memories to properly process their significance in order to not be triggered by PTSD, anxiety, or depression. At times SSP Assets or experiencers may participate in UFO/ET Abduction support groups, SSP veterans support groups, MILAB/Military Abduction support groups or do therapy sessions with spiritual hypnosis regression therapists or counselors who specialize in the SSP/abduction scenarios for helping clients work through the process of dealing with traumatic or painful memory event recalls that involve abuse, violence, enslavement, off world kidnapping so the participants have time to work through the memory recalls in a safe environment where they cannot be further traumatized by the actual memory recall events themselves while living in the 3D matrix system.
By Ileana the Star Traveler
I basically remote view a memory to see what happens next and fill in blanks. [That was how I found the Christmas at Langley memory where everyone was invisible from the hips up.]
I let the memory flow on its own unless there are obvious weirdnesses, then I ask my subconscious to pull back the veil and let me see what really happened. That uncovers the screen memories.
I also try to follow the obvious ‘breaks’ to see what happened, whether I was put into stasis or blank slated.
I have people write it out, even if it’s just in messenger.
And try to work out a timeline–or at least which alter did it. Most don’t want to admit to having alters. Nearly all do eventually.
By Penny Bradley
Going into the process of deep meditation, being able to fully relax is the key for me, or anyone really, being able to allow the flow of images to enter the mind in order to figure out the places or events that one is beginning to see in the memory recalls, and recognizing the textures of smells, colors, clothing, people, eras, planets, locations, technology and surroundings, having the specifics of what is happening of where, when, and how is really a good key. When I do memory recall(s) I notice very significant things, colors, the weather just really notice the surroundings, it’s important to take note of this and write it down.
I think it’s important for people to really try to take note of the surroundings when remembering recalls. That’s how I know it’s a genuine recall for me. I hadn’t had any that really clicked for me until this recent one, I wasn’t able to remote view it I am still sick with a head cold, I asked my pendulum questions. I asked if my DNA was augmented I got a yes. I asked if this was for the purpose of good I got a yes. I asked if they injected me with any black goo or anything like that and I got a no. But I am still unsure. The girl
that was injected in her fingertip said it was painful when the liquid stuff was being injected. I feel it was a clear or frosted white color liquid. But the tablets were larger than a normal sized pain killer. I wonder if that is what put me to sleep before the procedure.
Memory Recall Event: I had a recall last night, first one for a while, I was in some type of hospital, I have been here before, it was familiar, the wall color was a light mustard/off yellow color, I was being injected with something, but before this I had to swallow some tablets which was really hard to swallow because I couldn’t drink a lot of water so I had to try like dry swallow them with minimal water. I was injected intravenously, the girl before me has her injections done through the tip of her finger, and I asked to not have the injection there. So had mine done in my arm, I know it made me sleep for the duration of this process, I don’t know what was injected into me but I know I woke drugged even in the recall when I woke up. It was like a hospital/clinic/operation type place. The nurses or doctors there were odd, but human in appearance. I can’t remember why I needed this or the color of the stuff that they injected. But I was out to it in the recall for what seemed like a few hours. I know not long after the procedure had finished I woke up in the recall and was on a hospital bed in a private type room. It was like once the stuff was all in my system I woke up immediately.
By Rochelle Staniforth
My methods of memory recall retrieval involve living in a Tesla field and being exposed to an anti-Source philosophy and having a third eye mind meld. Not a pretty combination! Very traumatic, almost didn’t survive it.
I cannot reveal the group that shoved ET contact down my throat. Actually I’m not a victim … I gave some permission … but was foolish and did not properly understand the consequences.
A Tesla field can help but one must have safeguards through it. It requires kundalini activation also. I also want to note that the Tesla field was special in that it was derived from natural Earth surface charge as the radiant power source, and it was NOT polarized. Since there cannot exist an Anti-Source, then it created inner mental conflict. So I had to survive the experience, and through it, putting the pieces back together from that mind fracture (literally the crystal of my mind shattered into a hundred pieces), … it took several years to reintegrate … then the memories came forth. Who I was working with was a dark fleet agent … since then, every now and then I will get visions and downloads like watching a computer monitor (implant).
The memories came forth interactively as I was in conflict and as I was healing. And I’m not so sure that I wasn’t actually experiencing SSP service during this time.
Suddenly afterward I had a lot of knowledge to write down… took 5 years to write it all down … and being memory or rather EXPERIENCE-jogged by other x-SSP veterans.
The trauma through the electrical field kicked in those memories or kept me somewhat conscious so that I maintained some memory … as well as recalled memory through mind fracture-based trauma that I was able to heal from.
Trauma from interaction with dark fleet ET and human’ish operatives … and through the Tesla field. All that.
Very intense two months that led to six months that led to 3 years … I’m still a little twitchy but I can control it at will, the various information streams.
Control it means turn it off … before I get too close to a mini-overload meltdown. So … all good now. Transformed with a hybrid activated kundalini but all good.
I can say that it was a Tau Ceti / Earth-Human loose alliance involved. Both sides of intelligence gathering agendas too … and that’s all I will say.
They hooked me up to astral electronic feedback machines … and I saw them do it, and provided their interface through my Tesla field.
Special unpolarized electrostatic natural radiant Tesla fields connects one to different dimensional and astral realms and frequencies that the SSP uses … in part TK cloak their ships too. Even small fighter/transport ships.
By Drew Dowling
In the Experience of being a Milab SSP asset all of your memories are contained in your subconscious mind and in your soul. Your soul is the recorder of the memories of your lifetimes and those memories can be accessed through the akashic records. The Akashic Records can be accessed during your dreamtime so in the dreamtime you may experience a memory from the past or even from the future because time is a continuum and what can be done backwards can also be done forwards. So it is therefore possible to see things in the future. Along with these memories of the past and future there may come an experience of a Secret Space Program Mission Recall that is being remembered.
Protocols for SSP MEMORY RETRIEVIEL:
1. Wake up and meditate every morning and night and learn the Merkaba Light body meditation.
Links to the Merkaba Light Body Meditation:
Written Instructions for the Merkaba Light Body Meditation:
Spherical Breathing and the Remembrance of the Mer-Ka-Ba
Like the Sun, we must breathe, radiating out to all life. And from all life we will receive our manna. Begin by creating a place in your home that is used only for this meditation.
Make a space where no one will walk through or disturb you, such as in a corner of your bedroom. A small altar with a candle and a cushion or pillow to sit on may be helpful. Make this place holy. It is here that you will learn to create the living Mer-Ka-Ba around your body and make conscious contact with your higher self.
Enter into this meditation once each day until the time comes when you are a conscious breather, remembering with each breath your intimate connection with God. [Read Update 1 (see below)] To begin the meditation, first sit down and relax. Any human position is possible for doing the meditation, but sitting lotus style or on a chair is probably best. You decide. Begin by letting the worries of the day go. Breathe rhythmically and shallowly in a relaxed manner. Be aware of your breath and feel your body relax. When you feel the tension begin to fade, place your attention on your Christ chakra, which is located just about one centimeter above your sternum, and begin to open your heart. Feel love.
Feel love for God and all life everywhere. Continue to breathe rhythmically the same length of time in and out), being aware of your breath, and feel the love moving through your spirit. When the feeling of love is in your beingness, you are ready to move toward the experience of the Mer- Ka-Ba. The degree you are able to love will be the degree to which you will be able to experience the living Mer-Ka-Ba.
An Overview of the Meditation
There are seventeen breaths to reach completion. The first six are for the balancing of the polarities within your eight electrical circuits and for the cleansing of these circuits. The next seven, which are quite different, are to reestablish the proper pranic flow through your chakra system and to create what is called spherical breathing within your body. The fourteenth breath is unique. It changes the balance of pranic energy in your body from third-dimensional to fourth- dimensional awareness. The last three breaths re-create the counterrotating fields of the living Mer-Ka-Ba within and around your body.
Part 1: The First Six Breaths
The following instructions are broken into four areas: mind, body, breath and heart.
Merkaba-18-Breath-Technique (Book: Ancient Secret of Flower of Life Vol.2 by Drunvalo
FIRST BREATH: Inbreath
Heart: Open your heart and feel love for all life. If you cannot do this you must at least open to this love as much as is possible for you. This is the most important instruction of all.
Mind: Become aware of the Sun (male) tetrahedron (the apex facing upward to the Sun, with a point facing to the front for males and for females a point facing to the back). See this Sun tetrahedron filled with brilliant while light surrounding your body. (The color of this brilliant white light is the color of lightning as you see it coming from a hundercloud. It is not only the color of lightning, it is the energy of lightning.) Visualize it the best you can. If you cannot visualize it, sense or feel it surrounding you. Feel the Sun Tetrahedron filled with this energy. [Read Update 2.]
Body: At the same moment of inhalation, place your hands in a mudra where your thumb and first finger in both hands are touching. Lightly touch the tips of the two fingers, not allowing the sides of your fingers to touch each other or any other object. Keep your palms facing up. [Read Update 3.]
Breath: At this same moment, with your lungs empty, begin to breathe in a complete yogic breath. Breathe through your nostrils only, except at certain places, which will be described. Simply breathe from your stomach first, then your diaphragm and finally your chest. Do this in one movement not three. The exhalation is completed either by holding the chest firm and relaxing the stomach, slowly releasing the air, or by holding the stomach firm and relaxing the chest. The most important point is that this breathing becomes rhythmic, meaning the same time duration in and out. Begin by using seven seconds in and seven seconds out, which is what the Tibetans use. As you become familiar with this meditation, find your own rhythm. The breaths can be as long as you are comfortable with, but should not be less than five seconds unless you have a physical problem and cannot do it that long. Then, of course, do the best you can.
The following instructions for a complete yogic breath are from Science of Breath: A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development by Yogi Ramacharaka [Yoga Publishers Society, 1904]. Perhaps this description from his book will be helpful: Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm while descending exerts a gentle pressure on the abdominal organs pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breastbone and chest. Then fill the higher portion of the lungs, protruding the upper chest thus lifting the chest, including the upper six or seven pairs of ribs.
At first reading it may appear that this breath consists of three distinct movements. This, however, is not the correct idea. The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collarbone being expanded with a uniform movement. Avoid a jerky series of inhalation and strive to attain a steady, continuous action. Practice will soon overcome the tendency to divide the inhalation into three movements
and will result in a uniform, continuous breath. You will be able to complete the inhalation in a few seconds after a little practice.
Exhale quite slowly, holding the chest in a firm position and drawing the abdomen in a little and lifting it upward slowly as the air leaves the lungs. [Author’s Note: Some teachers reverse this part by holding the abdomen in a firm position and relaxing the chest. Most teachers use the first met/tod. Either way is fine.] When the air is entirely exhaled, relax the chest and abdomen. A little practice will render this part of the exercise easy, and the movement, once acquired, will be afterward performed almost automatically.
FIRST BREATH: Outbreath
Mind: Become aware of the Earth (female) tetrahedron (apex pointing up the Earth, with a point facing to the back for males, and for females a point facing to the front). See this tetrahedron also filled with brilliant white light.
Body: Keep the same mudra.
Breath: Do not hesitate at the top of the inhalation to begin the exhalation. Exhale quite slowly for approximately seven seconds, in the yogic manner. When the air is out of the lungs, without forcing, relax the chest and abdomen and hold the breath. When you feel pressure to breathe again after five seconds or so, then do the following:
Mind: Be aware of the flat equilateral triangle at the top of the Earth tetrahedron located in the horizontal plane that passes through your chest at approximately 3 inches below the Christ chakra, or approximately at the solar plexus [see Vitruvius’ canon on the frontispiece before chapter 1]. In a flash, and with a pulse-like energy, send that triangular plane down through the Earth tetrahedron. It gets smaller as it goes down because it conforms to the shape of the tetrahedron and pushes all the negative energy of the mudra or electrical circuit out the tip or apex of the tetrahedron. A light will shoot out of the apex toward the center of Earth. This light, if you can see it, will usually be a muddy or dark color. The mind exercise is performed simultaneously with the following body movements. [Read Update 4.]
Body: This following exercise can be achieved with your eyes either open or closed. Move your eyes slightly toward each other; in other words, slightly cross your eyes. Now bring them up to the top of their sockets (by looking upward). This motion of looking up should not be extreme. You may feel a tingling sensation between your eyes in the area of your third eye. Now look down to the lowest point you can, as fast as you can. You may feel an electrical sensation move down your spine. The mind and the body must coordinate the above mental exercise with the eye movements. The eyes look down from their uppermost position at the same time the mind sees the horizontal triangular plane of the Earth tetrahedron move down to the apex of the Earth tetrahedron. It will naturally return to its normal position.
This combined exercise will clean out the negative thoughts and feelings that have entered your electrical system in this particular circuit. Specifically, it will clean out the part of your electrical system associated with the particular mudra you are using. Immediately upon pulsing the energy down your spine, change mudras to the next one and begin the entire cycle over again for the second breath.
The next five breaths repeat the first, with the following mudra changes: SECOND BREATH Mudra: Thumb and second [middle] finger together. THIRD BREATH Mudra: Thumb and third finger together.
FOURTH BREATH Mudra: Thumb and little finger together.
FIFTH BREATH Mudra: Thumb and first finger together (same as first breath)
SIXTH BREATH Mudra: Thumb and second finger together (same as second breath)
Part one, the first six breaths (balancing the polarities and cleansing your electrical system), is now complete. You are now ready for part two.
Part 2: The Next Seven Breaths, Re-creating Spherical Breathing
Here an entirely new breathing pattern begins. You do not need to visualize the star tetrahedron at this time. You only need to see and work with the breathing tube that runs through the star, from the apex of the Sun (male) tetrahedron above your head to the apex of the Earth (female) tetrahedron below your feet. The tube extends from one hand-length above your head to one hand-length below your feet. The diameter of your tube will be the size of the circle formed by touching your own thumb and middle finger together. (Because all people are different, each person must be his, her own measuring stick.) The tube is like a fluorescent tube with a crystalline tip at each end that fits into the top and bottom apexes of the two tetrahedrons. Prana enters the tube through an infinitely small hole at the tip.
SEVENTH BREATH: Inbreath
Heart: Love. There is another refinement that can be used after you have first perfected this meditation. [Read Update 5.]
Mind: Visualize or sense the tube running through your body. The instant you begin the seventh inbreath, see the brilliant white light of prana moving up and down the tube simultaneously. This movement is almost instantaneous.
The point where these two prana beams meet within your body is controlled by the mind; this is a vast science known throughout the universe.
In this teaching, however, you will be shown only what is necessary to take you from the third- to the fourth-dimensional awareness and move with the Earth as she ascends. In this case you will direct the two beams of prana inside the tube to meet at your navel—or more correctly, within your body at the navel level.
The moment the two beams of prana meet, which is just as the inbreath begins, a grapefruit-sized sphere of white light/prana is formed at the meeting point centered within the tube exactly at this chakra. It all happens in an instant. As you continue to take the seventh inbreath, the sphere of prana begins to concentrate and grow slowly larger.
Body: For the next seven breaths, use the same mudra for both inbreath and outbreath: the thumb, first and second fingers touching together, palms up.
Breath: Deep, rhythmic yogic breathing, seven seconds in and seven seconds out, or whatever is best for you. There is no holding your breath from now on. The flow of prana from the two poles will not stop or change in any way when you switch from inbreath to outbreath. It will be a continuous flow that will not stop as long as you breathe in this manner—even after death, resurrection or ascension
SEVENTH BREATH: Outbreath
Mind: The prana sphere centered at the navel continues to grow. By the time of the full exhalation, the prana sphere will be approximately eight 01 nine inches in diameter. Breath: Do not force the air out of your lungs. When your lungs empty naturally, immediately begin the next breath.
EIGHT BREATH: Inbreath
Mind: The prana sphere continues to concentrate life-force energy and grow in size. EIGHT BREATH: Outbreath
Mind: The prana sphere continues to grow and will reach maximum size at the end this breath. The maximum size is different for each person. If you put your longest finger at the edge of your navel, the line on your wrist that defines your hand will show you the radius of the maximum size of this sphere for you. This sphere of prana cannot grow larger; it will remain this size intact even when we expand another sphere beyond this one later.
NINTH BREATH: Inbreath
Mind: sphere cannot grow larger, so the prana begins to concentrate within the sphere, causing it to grow brighter.
Breath: The sphere grows brighter and brighter as you inhale.
NINTH BREATH: Outbreath
Hearth: As you exhale, the sphere continues to grow brighter and brighter. TENTH BREATH: Inbreath
Mind: As you inhale the tenth breath, the sphere of light in your stomach and will reach maximum concentration. Approximately halfway into the tenth inbreath, at the moment of maximum possible concentration, the sphere will ignite and change color and quality. The electric blue-white color of prana will turn into the golden color of the Sun. The sphere will become a golden sun of brilliant light. As you complete the tenth inbreath, this new golden sphere of light will rapidly reach a new and higher concentration.
At the moment you reach full inhalation, the golden sphere of light in your body is ready for a transformation.
TENTH BREATH: Outbreath
MIND: At the moment of exhalation, the small sphere of golden light, two hand-lengths in diameter, bulges to expand. In one second, combined with the breath described below, the sphere expands quickly to the size of Leonardo’s sphere (the fingertips of your extended arms). Your body is now completely enclosed in a huge sphere of brilliant golden light. You have returned to the ancient form of spherical breathing. However, at this point the sphere is not stable. You must breathe three more times (breaths 11, 12 and 13) to stabilize the new golden sphere. Breath: At the moment of exhalation, make a small hole with your lips and blow out your air with pressure. Notice how your stomach muscles contract and your throat seems to open. In the first moment of this breath, you will feel the sphere begin to bulge as you force the air through your lips. Then at the right moment (usually within a second or two), relax and let all the remaining air out through your lips. At that moment the sphere will immediately expand to the size of the Leonardo sphere. Notice that the original smaller sphere is also still there. There are two spheres, one within the other.
ELEVENTH, TWELFTH AND THIRTEENTH BREATHS: Inbreath and Outbreath
Mind: Relax and drop your visualization. Simply feel the flow of the prana flowing from the two poles, meeting at the navel and expanding outward to the large sphere.
Breath: Deep, rhythmic yogic breathing. At the end of the thirteenth breath you have stabilized the large sphere and are ready for the important fourteenth breath.
It is important to note here that the original small sphere is still inside the larger sphere. In fact, the small sphere is actually brighter and more concentrated than the larger one. It is from this inner sphere that prana is drawn for various purposes such as healing.
Part 3: The Fourteenth Breath
FOURTEENTH BREATH: Inbreath
Mind: At the beginning of the fourteenth inbreath, using your mind and your thoughts, move the point where the two beams of prana meet from your navel to about two or three finger widths above the bottom of the sternum, the fourth-dimensional chakra of Christ consciousness. The entire large sphere, along with the original small sphere, still contained within the large sphere, moves up to the new meeting point within the tube. Though this is very easy to do, it is an extremely powerful movement. Breathing from this new point within the tube will inevitably change your awareness from third- to fourth-dimensional consciousness, or from Earth consciousness to Christ consciousness. It will take a while to have this effect on you, but as I have said, it is inevitable if you continue this practice.
Body: The following mudra will be used for the rest of the meditation.
Males will place the left palm on top of the right palm, both faced upward, and females will place the right palm on top of the left palm. Let the thumbs lightly touch each other. It is a relaxing mudra. [Read Update 6.]
Breath: Deep, rhythmic yogic breathing. However, if you continue to breathe from your Christ center without moving on to the Mer-Ka-Ba (this is recommended until you have made contact with your higher self), then shift to a shallow, comfortable rhythmic breath. In other words, breathe rhythmically but in a comfortable manner where your attention is more on the flow of energy moving up and down the tube, meeting at the sternum and expanding to the large sphere. Just feel the flow. Use your feminine side to just be. At this point don’t think; just breathe, feel and be. Feel your connection to all life through the Christ breath. Remember your intimate connection with God. [Read Update 7.]
Part 4: The Last Three Breaths, Creating the Vehicle of Ascension
It used to be taught that you not attempt this fourth part until you had made contact with your higher self and your higher self has given you permission to proceed. We are now giving you permission to proceed, but continue to be open to communication with your higher self. This part is to be taken seriously. The energies that will come into and around your body and spirit have tremendous power.
Heart: Unconditional love for all life.
Mind: Be aware of the whole star tetrahedron. Each is composed of one Sun (male) tetrahedron interlocked with one Earth (female) tetrahedron. These two, the Sun and Earth tetrahedrons together, form the whole star tetrahedron (the three-dimensional Star of David). Now, realize that there are three separate star tetrahedrons superimposed over each other—three complete sets of double (star) tetrahedrons that are exactly the same size and appear as one but are actually separate. Each star tetrahedron is exactly the same size, and each star tetrahedron has a polarity of its own, either male, female or neutral. Each star tetrahedron will turn or spin on the same axis.
The first star tetrahedron is neutral in nature. It is literally the body itself, and it is locked in place at the base of the spine. It never changes its orientation, except under certain rare conditions that have not been discussed. It is placed around the body according to the sex of the body.
The second star tetrahedron is male in nature and electrical. It is literally the human mind, and it can rotate counterclockwise relative to your body, looking outward. To put it another way, it rotates toward your left, beginning from a point in front of you.
The third star tetrahedron is female in nature and magnetic. It is literally the human emotional body, and it can rotate clockwise relative to your body, looking outward. Put another way, it rotates toward your right, beginning from a point in front of you. [Read Update 8.]
FIFTEENTH BREATH: Inbreath
On the inhalation of the fifteenth breath, as you are inhaling, say to yourself in your mind the code words, “equal speed.” This will start the two rotatable star tetrahedrons pinning in opposite directions at equal speeds. Your mind knows exactly what your intentions are and will do as you say. This means there will be a complete rotation of the mind tetrahedrons for every complete rotation of the emotional tetrahedrons. If one set goes around 10 times, the other set will also go around 10 times, only in the opposite direction.
Body: Continue the mudra of the cupped hands from now on. [Read Update 9.]
Breath: Deep, rhythmic yogic breathing again, but only for the next three breaths. After that, return to shallow, rhythmic breathing. We will mention this again.
FIFTEENTH BREATH: Outbreath
Mind: The two sets of tetrahedrons take off spinning. In an instant they will be moving at exactly one-third the speed of light at their outermost tips. You will probably not be able to see this because of their tremendous speed, but you can feel it. What you have just done is to start the “motor” of the Mer-Ka-Ba. You will not go anywhere or have any exciting experience.
It is just like starting the motor of a car but keeping the transmission in neutral. It is an essential step in creating the Mer-Ka-a.
Breath: Make a small hole with your lips just like you did for breath number ten. Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning. [Read Update 10.]
SIXTEENTH BREATH: Inbreath
Mind: This is the most amazing breath. On the inbreath, as you are inhaling, say to yourself in your mind, “34/21.” This is the code for your mind to spin the two sets of tetrahedrons at a ratio of 34 to 21, meaning that the mind tetrahedrons will spin to the left 34 times while the emotional tetrahedrons will spin to the right 21 times. As the two sets speed up, the ratio will remain constant.
Breath: Deep, rhythmic yogic breathing. [Read Update 11.]
SIXTEENTH BREATH: Outbreath
Mind: As you let out the breath, the two sets of tetrahedrons take off in an instant from their setting at one-third the speed of light to two-thirds the speed of light. As they approach two- thirds light speed, a phenomenon occurs: A flat disk quickly extends from the original eight cells within the body (at the level of the base of the spine) to a distance of about 55 feet in diameter. And the sphere of energy centered around the two sets of tetrahedrons creates, with the disk, a shape that looks like a flying saucer around the body. This energy matrix is called the Mer-Ka-Ba. However, this field is not stable. If you see or sense the Mer-Ka-Ba around you at this point, you will know it to be unstable. It will be slowly wobbling. Therefore, breath number seventeen is necessary to speed it up.
Breath: Same as breath number fifteen. Make a small hole with your lips and blow out with pressure. It is at this point that the speed increases. As you will feel the speed increasing, let out all your breath with force. This action will cause the higher speed to be fully obtained and the Mer-Ka-Ba to be formed in a stable position.
SEVENTEENTH BREATH: Inbreath
Heart: Remember, unconditional love for all of life must be felt throughout this meditation or no results will be realized.
Mind: As you breathe in, say to yourself the code “nine-tenths the speed of light.” This tells your mind to increase the speed of the Mer-Ka-Ba to 0/10 the speed of light, which will stabilize the rotating field of energy. It will also do something else. The third-dimensional universe we live in is tuned to 9/10 the speed of light. Every electron in your body is rotating around every atom in your body at 9/10 the speed of light. This is the reason this particular speed is selected. It will enable you to understand and work with the Mer-Ka-Ba in this third dimension without having to have fourth or higher-dimensional experiences. This is very important in the beginning. [Read Update 12.]
Breath: Deep, rhythmic yogic breathing.
SEVENTEENTH BREATH: Outbreath
Mind: The speed increases to 9/10 the speed of light and stabilizes the Mer-Ka-Ba.
Breath: Same as breaths fifteen and sixteen. Make a small hole in your lips and blow out with pressure. As you feel the speed take off, let all your breath out with force. You are now in your stable, third-dimensionally tuned Mer-Ka-Ba. With the help of your higher self, you will understand what this really means.
After you are finished with the breathing exercise, technically you can immediately get up and return to your everyday life. If you do, try to remember your breathing and the flow through your body as long as you can and you can realize that life is an open-eyes meditation and everything is However, it would be desirable to remain in the meditation for a while longer, perhaps fifteen minutes to an hour. While you are in this meditation state, your thoughts and emotions are amplified tremendously. This is a great time for positive affirmations. Talk to your higher self to discover the possibilities of this special meditative time. We will talk about this in detail in the chapter on psychic energy.
This very special breath will not be taught here. You must receive it from your higher self. It is the breath that will take you through the speed of light into the fourth dimension (or higher, if higher self directs it). It is based on whole-number fractions, just as in music. You will disappear from this world and reappear in another one that will be your new home for a while. This is not the end, but the beginning of an ever-expanding consciousness returning you to the Source. I ask that you do not experiment with this breath. It can be very dangerous.
When the time is right, your higher self will cause you to remember how to do this breath. Do not be concerned about it; it will come when needed. There are many people teaching how to do this 18th breath now, especially on the Internet. I can’t tell you what to do, but please be careful. Many of these teachers are saying that they know how and that they can take you there and have you return to Earth. But just remember, if you realty take this breath, you will no longer exist in this dimension. The idea is that you can go to a higher dimension and return to Earth is highly unlikely. Not that it is impossible, simply highly unlikely. If you were to truly experience the higher worlds, you would not want to come back. So please be I careful. As I said, when the time is right, you will remember what to do without any outside help whatsoever.
Update 1: If you have been on Earth and did not recently come from somewhere else, your Mer- Ka-Ba has been dormant for 13,000 years. So it has been a very long time since your body has sensed this experience. This breathing practice will reestablish the living Mer-Ka-Ba around your
body. The practice functions much like a spinning wheel that has to be spun every so often to keep it spinning. In a Mer-Ka-Ba, however, eventually the repeated spinning begins to take on a life of its own, and at one point in the practice the spinning will continue indefinitely. But it takes time. This state of the Mer-Ka-Ba is now being called a “permanent” Mer-Ka-Ba, which means a person is what is called a conscious breather. A conscious breather is someone with a permanent Mer-Ka-Ba who is consciously aware of the Mer-Ka-Ba breath. To be clear, the daily practice that follows is a method to construct a living Mer-Ka-Ba field around your body, but the practice will someday be stopped and replaced by conscious breathing.
However, there are very definite problems that can occur if you stop doing the practice before your Mer-Ka-Ba is really permanent. Your ego may say to you, “Oh yes, I am sure that my Mer-Ka- Ba is permanent” when in fact it is not. If you stop doing the practice too early, then your Mer- Ka-Ba will stop living (or spinning) after about 47 to 48 hours. So how can you tell if it is permanent? This is very difficult for some people because when you are beginning, the energy of the Mer-Ka-Ba is very subtle. If you have been doing the Mer-Ka-Ba for more than one year and you find that you are aware of your Mer-Ka-Ba many times a day, then it is fairly certain that it is permanent. If you are in contact with your higher self and you are sure of it, then simply ask. However, one thing is also for certain: If you stop doing your practice and you find that you have not even thought of or remembered your Mer-Ka-Ba for several days, you must begin again. Once you are a conscious breather, you will remember your Mer-Ka-Ba every day.
Update 2: You will need to have a small three-dimensional physical star tetrahedron to look at. Realize that each edge of this star tetrahedron is the width of your outstretched arms from the middle finger of one hand to the middle finger of the other hand (or your height, if you prefer). So the star around you is very big. You can draw a triangle on the floor or use strings to see with your mind the actual size of your tetrahedrons.
This will help tremendously. In the Flower of Life classes they often use a full-size 3D star tetrahedron and get inside it. This really works. When you visualize your tetrahedrons, do not see them outside yourself. Do not see a small star out in front of you with you inside it. This will disconnect you from the actual field and will not create the Mer-Ka-Ba. Your mind needs to connect with the real field, so see the tetrahedrons around your body with you inside. Second, you have different options to connect your mind with your tetrahedrons. Some people can visualize them; their ability to visualize is amazing. Other people cannot visualize them, but they can feel them. Both ways are equal. To see is left-brained and male, and to feel is right brained and female. Either way works; it really does not matter. Some people use both ways at once, which is also okay.
Update 3: A mudra is a hand position. Many spiritual practices use mudras. The Tibetans and the Hindus both use them in their practices. What this does is connect your body consciously with a specific electrical circuit within your body. As you change mudras, it will connect you with a different electrical circuit.
There are eight electrical circuits in the body, coming from the eight original cells. It is hard to explain here, but it is necessary to balance only six circuits to achieve balance in all eight. It is similar to the global positioning system (GPS) system that locates a specific spot on the surface of the Earth. This system is based on the tetrahedron. If three points of the tetrahedron are known, then the fourth can be located. In the same way, if three electrical circuits are balanced, it will balance the fourth. Therefore, if six points of the star tetrahedron are balanced, the last two, located above the head and below the feet, will automatically become balanced. That is why there are only six balancing (and cleansing) breaths for the eight electrical circuits.
Update 4: Do not worry about this negative energy entering Mother Earth. She is fully able to assimilate this energy with no problem. However, if you live in a two-story building or higher, it may be necessary to do one more thing in order to be responsible. When passing through a building into a lower floor, if this energy comes in contact with other people, it will contaminate them. In order not to cause harm, the following is necessary: We have not explained psychic energy yet, so you must go on faith if you do not understand it. You must see and know that this negative energy you have emitted will not become attached to another person and will completely enter Mother Earth without causing harm. By simply thinking this thought, it will be so.
Update 5: The following refinement is optional. If it does not feel necessary, then don’t do it, and continue to use only love. Use this refinement only after you are comfortable with this practice and are no longer concentrating on how to do it. It is as follows: Replace the feeling of love that is held for all seven breaths with the following seven feelings or qualities of mind, holding them during the entire breath.
Breath 7 Love
Breath 8 Truth
Breath 9 Beauty
Breath 10 Trust
Breath 11 Harmony
Breath 12 Peace
Breath 13 Reverence for God
This pattern is necessary for entering a stargate such as the one found in Orion in the middle of the Crab Nebula. Only a person (or spirit) who is living these qualities can enter such a stargate. This pattern has a subtle field that will help you in the future. If you do not understand now, you will later.
Update 6: Because there is a sexual change taking place on Earth at this time triggered by the new light from our Sun, many people have found that their sexual polarity has changed. Since this mudra is not really important except to relax the meditator, it is now suggested that you use whichever mudra feels right for you. And if it seems to change sometimes, then change with it.
Update 7: For many years it was recommended that people breathe only from the spherical breath until they had made conscious contact with their higher self. Because the Earth has moved into a higher consciousness in the last few years, it is now recommended that you immediately continue to part four of the living Mer-Ka-Ba.
Update 8: This is one of the biggest misunderstandings people have. Not being clear that there are really three sets of tetrahedrons around the body, they simply rotate the Sun tetrahedron counterclockwise and the Earth tetrahedron clockwise. This is a mistake that does not cause any real harm, but it stops further spiritual growth. This type of Mer-Ka-Ba will take you into an overtone of the third dimension of this planet, which has been used by medicine men and women and shamans for thousands of years to gain power and to heal. It has been used even for warfare. But it leads nowhere, and it definitely will not allow you to ascend into the higher worlds that the Earth is taking us to. If you are doing this now, begin anew and start the practice as described here.
Update 9: You can also use the mudra of the interlaced fingers: Interlace your fingers, thumbs lightly touching.
Update 10: After you have created the Mer-Ka-Ba and have been doing it for about two weeks, you can do this blowing out more symbolically because your mind knows exactly what your intentions are and can achieve this step with or without this blowing out. (But if you like to do it, that is okay.)
Update 11: This is why the numbers 34/21 are used: As you know from chapter 8, these are Fibonacci numbers. All counter rotating fields in nature, such as pine cones, sunflowers etc. that have different speeds, are Fibonacci numbers. (There may be exceptions, but I am not aware of them.) That explains it on one level, but why 34/21?
Without going into a long dissertation, each chakra has a different speed ratio associated with it in this dimension. The chakra we have moved into with the fourteenth breath and are breathing from is the Christ chakra, and that is the speed ratio of that chakra. The chakra above this one is 55/34, and the one below it, the solar plexus, has a ratio of 21/13. It is not important for us to know this now, for when we reach the fourth dimension we will be given full knowledge about this subject.
Update 12: Many teachers in the world have decided to teach people to move faster than the speed of light with their Mer-Ka-Bas. This is their decision, but I feel it is extremely dangerous. Most of the higher selves of these people will not allow this to happen even if the person commands it to take place. If a person really did have the Mer-Ka-Ba moving faster than the speed of light, that person would not be visible in this world and would exist somewhere else in the universe. They would no longer live on 3D Earth. There will come a time when this will become appropriate, and it is called the 18th breath.
2. Adopt a form of Divination, examples can be tarot readings, oracle cards, crystal pendulum, and kinesiology.
3. Write down your dreams in a dream diary
By Anthony Zender
Ileana asks question to Kevin Trimmel
Yes I did a QHHT session with a hypnotherapist in December of 2012 and was able to recall a past life as a British secret service agent during the late 1800s which is one of the reasons I was tracked in this lifetime and brought back into the program. As for the recalls in the form of lucid/vivid dreams they are recurring dreams so each time I have one upon waking I try to write down as much detail as I can remember in my dream journal, then I try to organize the recalls into a timeline.
By Kevin Trimmel
Memory recall Techniques. I have distilled it to a simple system.
1. Do higher self/over soul connection meditations
2. Do heart chakra meditations
3. Reach out to your star family ask for help in recovery of soul fragments cleansed and returned and also the removal of all psychical and etheric/metaphysical implants.
Do you do any techniques to work through the SSP memory recalls to find the details about what the
regression done or QHHT (Quantum Healing Hypnosis Technique) in order to figure out what happened
to you while you were an SSP Asset?
My recall has come back to me in the form of vivid dreams/night terrors. I don’t really have control over
it, I tend to spontaneously remember things.